Transform Your Mind, Body and Soul 1 Ingredient at a time
1
If you eat these foods and hit your daily calories/macros there's virtually no way you don't get shredded in 60 Days
It’s not your workout!! It’s your DIET
Calculate Your 1st 7 Days Macros
JUST HIT YOUR PROTEIN GOAL TO START!!
Keep it Simple!! That’s the foundation we can work on the fats and carbs as you go!! If you hit the protein with clean food you will get shredded
Protein Alternatives
Fat Alternatives
Carb Alternatives
