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If you eat these foods and hit your daily calories/macros there's virtually no way you don't get shredded in 60 Days

It’s not your workout!! It’s your DIET

Calculate Your 1st 7 Days Macros

If you eat these foods and hit your daily calories/macros there's virtually no way you don't get shredded in 60 Days

How to meal prep!! This is a must do
PDF of 7 day Meal Plan
PDF of Food Alternative List
Diabetic Sensitive Plan
PDF Daily Macro Tracker
XLS Daily Macro Tracker
macro tracking app
Why are Macros so Important?

Your Must have these on hand at all times or you will fail

Protein Alternatives

Fat Alternatives

Carb Alternatives

Days 8 - 30